Your body changes every week. Your plan should too.
Balanzo builds your training plan and calorie target around you – and keeps adjusting them based on what you actually log. And with Vera, your coach, you always have someone to ask.
Free to get started · No credit card
Everything you need – nothing you don’t
A coach who knows your numbers
Ask Vera about anything from a sore shoulder to a busy week. She can see your plan, your workouts, your food and your sleep – so the answers are about you, not the average person.
- Answers from your own data, around the clock
- Remembers what matters – and you can always see and delete it
- Suggests changes to your plan that you approve yourself
A plan that keeps up
When an exercise feels easy, Balanzo adds a little weight next time. When it’s hard, you hold steady. And every week Vera looks at your weight, sleep and recovery and explains in plain language what changes – and why.
Log a set in seconds
Weight and reps are ready from last time, and you log with one tap. Your plan is built around your goal, level, training days and the equipment you have – even if that’s just your bodyweight.
Food logging without the hassle
Scan the barcode, search the food database, or snap a photo of your plate and let the AI suggest what’s on it. Your calorie and macro targets are calculated from your body and goal – and update as your weight changes.
How to get started
- 1
Tell us about you
Goal, level, equipment and training days – it takes under three minutes.
- 2
Get your plan
Your training plan and personal calorie and macro targets are ready right away.
- 3
Log as you go
Sets, reps and meals – one tap at a time.
- 4
Your plan keeps up
Balanzo adjusts continuously and explains every change.
Your data is in good hands
Training, nutrition and health data are special categories of personal data under GDPR article 9. That’s why we ask for your explicit consent, host your data in the EU, and let you export or delete everything in one click – without contacting support. When you use the AI features, the necessary information is processed by our AI provider.
Balanzo never gives medical advice. If you tell us about a relevant health condition, we don’t create an automatic plan – we refer you to a doctor or dietitian instead.
Read the privacy policy →Find the plan that suits you
All subscriptions start with a 7-day free trial.
Standard
For you who want a plan and follow it yourself.
82.50 kr. /mo.
990 kr. per year · you save 198 kr.
- Training plan built from your answers
- 7-day meal plan with recipes
- New plan every month
- Calorie target, logging and barcode
Pro
For you who want your plan adjusted as you train.
approx. 149 kr. /mo.
1,790 kr. per year · you save 358 kr.
Your plan is adjusted every week based on what you log – so you keep making progress.
- Everything in Standard, plus:
- New plan every week
- Weekly check-in with Vera’s assessment
- Automatic progression in your training
- Meal photo scanning
Exclusive
For you who want a coach you can ask.
207.50 kr. /mo.
2,490 kr. per year · you save 498 kr.
- Everything in Pro, plus:
- Vera – your AI coach, around the clock
- Vera knows your data and can suggest changes to your plan
7 days free · No commitment · Cancel anytime · All prices include VAT
Just want to get started? Free gives you a standard program, your calorie target and logging. Create a free account →
Compare all features
| Free | Standard | Pro | Exclusive | |
|---|---|---|---|---|
| Personal calorie and macro targets | ||||
| Training and food log with barcode scanner | ||||
| Training program | Standard | Built for you | Built for you | Built for you |
| 7-day meal plan with recipes | ||||
| New plan | Every month | Every week | Every week | |
| Weekly check-in with Vera’s assessment | ||||
| Automatic progression in your training | ||||
| Meal photo scanning | ||||
| Vera – chat with your AI coach |
Questions?
Find answers to most things in our FAQ – or email us at hello@balanzo.dk.
See frequently asked questionsReady for a plan that keeps up with you?
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